Wholefoods

Organic Nuts, Beans & Seeds

A large variety of organic products in 1 kg bags (or larger to order) and in smaller sizes bagged in shop to minimise packaging and cost.

• Suma Nuts - Almonds, Brazils, Cashews, Desiccated coconut, Hazels, Peanuts, Pinenuts, Walnuts
• Suma fairtrade Dried beans - Aduki, Black, Soya, Quinoa.
• Suma Dried beans - Bean mix, Blackeye, Butter, Cannelloni, Chickpea, Haricot, Mung, Pinto, Red kidney
• Suma Seeds - Alfalfa, Golden Linseed, Hemp, Omega Mix, Pumpkin, Sesame, Sunflower

Organic Dried Fruits & Vegetables

A good selection of wonderfully intense flavours and concentrated nutrients for creative cooking or healthy snacking.

• Tropical Wholefoods fairtrade Dried fruits: Bogoya bananas, Mango, Pineapple
• Suma Dried Fruits - Apricots, Cranberries Currants, Dates, Figs, Prunes, Raisins, Sultanas, Mixed vine fruits
• Tropical Wholefoods fairtrade Dried mushrooms - Porcini Oyster, Shitake
• Suma Sundried tomatoes

Buy-by-weight Staple Foods

Packaging free and low cost, bring in your own container or bag exactly the amount you need.

• Suma Grains - organic Red Lentils, Long Grain Rice, Short Grain Rice, Basmati rice
• Suma Cereals - organic Gluten Free Muesli, organic Muesli, organic De-luxe muesli, organic Oats, organic Jumbo Oats, Crunchy Apricot Muesli, Nutty crunch cereal

Organic Breakfast Cereals

Breakfast cereals as healthy as they should all be, little or no added sugar and salt, no artificial colours, flavours or preservatives. Also a variety of less common grains for various dietary needs.

• Nature’s Path Flaked cereals - Heritage flakes (multigrain cereal from the ancient grains Spelt, Quinoa & Kamut), Mesa Sunrise Flakes (with Corn, Flax & Amaranth) (Gluten Free), Millet Rice Oatbran Flakes (Wheat Free), Multigrain Oatbran Flakes.
• Whole Earth Maple frosted flakes (Gluten Free)
• Doves Farm Corn flakes (Gluten Free), Bio Biz Whole Wheat Biscuits (100% UK), Chocolate Stars (Gluten Free)
• Kallo Puffed wholegrain brown rice cereal (Gluten Free),
• Jordans Oat flakes - Crunchy raisins & coconut
• Pertwood Farm Crunchy Wiltshire oats - Coconut, Raisins & Almonds